Respire Yoga Classes for 2020 by Tamar Joseph

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Your life is extremely valuable, and people care about you.

If you, or someone you know, is in immediate danger of harming him or herself, please call 911 immediately.
If you are not in immediate danger, but do have suicidal thoughts or feelings of complete hopelessness, please contact us or another mental health professional as soon as possible.
Depression is a disorder that can be treated! Please reach out for help!
Psych Choices of the Delaware Valley can help, but we do not have an emergency service. For new patients, it can take a week or more to get an appointment.
In a mental health emergency, these numbers offer help 24 hours a day:
In Delaware County, call the Crisis Center at Mercy Fitzgerald Hospital at 610-237-4210, or the Crozer Crisis Center at 610-447-7600, 24 hours a day.
From anywhere in the U.S., call the National Suicide Prevention Lifeline at 800-273-8255, or the Treatment Advocacy Center at 1-800-SUICIDE.